QIGONG WORKSHOPS
“Arlene’s teaching has been one of deepening further and further into an understanding of my body, my breath, my energy and my mental /emotional levels. Arlene weaves an incredible variety of techniques and understanding into the vast world of Qigong, through her classes. It has changed my life and I am so grateful to her caring and support.” Anne
Immortal Sisters QiGong
Explore Kwan Yin’s compassionate spirit, through gentle QiGong movements, Qi self-massage techniques, healing plant energy, breath, sound & meditation. A workshop series to nourish your loving kindness practice.
Immortal Sisters QiGong Part 1: Plant the seed of your ideas and grow your potential.
Learn to make Summer Sizzle Products ~ Sun Oils to keep you calm, cool and collected!
Explore QiGong Breath & Movement with a focus on the Three Burners and learn to Adjust your Thermostat!
Spring/Summer Workshop: Dates TBA
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Immortal Sisters QiGong Part 2: Harvest the fruit of your intentions by developing a ‘Journey to Self’ meditation practice.
Enhance your Qi with Winter Dream Weaving ~ make herbal blends, flower-water misters & bath potions to build your energy and learn to dream big!
Let QiGong Breath & Movement help to reset your bone & joint health (Arthritis) & improve your mental acuity (Memory).
Fall/Winter Workshop: Dates TBA
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Location: TBA, Saint John, NB
1:00 pm-4:00pm
$108 per day or $195 for the workshop series, HST included. Payment due on registration.
To register, contact Arlene 613-393-5335 [email protected]
Aromatic QiGong
Discover the ancient practice of Fragrant Qigong & the Five Elements, to enhance body~mind~spirit.
Explore ethical wild crafting, organic & bio-dynamic growing practices.
Learn to grow, harvest, store, create & use aromatic plants in: teas, infused oils, flower essences, hydrosols, essential oils, creams, salves & lotions.
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The Wood Element ~ Organic & Bio-dynamic Growing/ Companion Herbs in Pots
The Fire Element ~ Ethical Wild Crafting/ Sun Oils & Flower Essences
The Earth Element ~ Distillation/ Essential Oils & Hydrosols
The Metal Element ~ Aromatic Product Making/ Medicinal & Culinary
The Water Element ~ Tisanes, Tinctures & Long Infusions
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A Five Month Aromatic Intensive
On-line training @ nightingalesmedicalqigong.teachable.com
$540 for all 5 classes of the Aromatic Qigong Series, includes HST & all materials
A non-refundable deposit of $270 is due at time of registration. Balance due the first day of class
Can’t make all 5 classes – Sign Up for the dates that work for you. DROP-IN RATE $135 per class
To register, contact Arlene 613-393-5335 [email protected]
Customized QiGong Workshops
Personalized QiGong Workshops are available upon request. They are a wonderful experience for two, a family or a group of friends.
We blend QiGong practice: breath + meditation + movement/stillness with the healing energy of Plant Therapy. Come play, cultivate energy, and deepen your relationship to self and others!
Here are some of our offerings:
QiGong for Health
Loving Kindness Practice
Aromatic Energy of Plants
Breath & Sound Therapy
Meditation & Colour Therapy
Rest-Relax-Rejuvenate with Spa Therapy
Connect to the Five Elements/ Universal Qi
…..the sky is the limit.
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Make it an afternoon, a day, a weekend. We travel – bringing our workshops and treatments to you! Contact us to design your therapeutic experience! Minimum 4 people. Maximum 6 people. Larger groups may be accommodated with the addition of therapist(s) based on registration numbers.
Half Day (3 hours) $108 per person
Full Day (6 hours) $195 per person
To register, contact Arlene 613.393.5335 [email protected]
“I have studied Qigong with Arlene for many years. I have learned so much from her workshops and zoom classes. I always take away many pieces of information that I can use in my everyday life.” A.L